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In this video, I walk you through 3 powerful steps to come back to yourself and discover your core values so you can begin living and leading your life with more intention and clarity. ✨ Want to go deeper? I created a free guided workbook called Digging for Your Values to help you gain clarity, live intentionally and move from feeling stuck to aligned. In this video, you’ll learn: • `How to come back to who you are at your core • The cost of living outside your values • 3 steps to discover your values that are authentic to you • How clarity creates more confident decision-making https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/c4097713-7330-41e4-94dd-06a4a4767c2e/Copy+of+You+Don%E2%80%99t+Have+To+Bloom+%281%29.png Videos You might know what you value… But are those values actually guiding your decisions? In Part 2 of my Values Series, we explore how to try on your values so they become lived principles — not just words on paper. In this video, you’ll learn: • How to identify what’s currently guiding your choices • How to uncover the motivation behind your values • How your emotions reveal what truly matters • How to begin leading yourself with your values https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/ae2df998-7dcf-4358-890d-2e61b8c4163e/Copy+of+You+Don%E2%80%99t+Have+To+Bloom+%282%29.png Videos Have you ever had moments where life feels perfectly aligned… and other moments where everything seems to go wrong? The difference often isn’t the circumstances—it’s how connected we are to our values. In this video, we explore how living in alignment with your values can help you navigate life with more clarity, intention, and self-trust. Instead of chasing a “perfect life,” values act like a compass—guiding your decisions, habits, and reactions no matter what storms come your way. In this video you’ll learn: • The difference between Identity, Values, and Goals • How to integrate your values into daily habits • A tour of a daily practice in my new Values Journal to stay aligned with what matters most You’ll also learn a practical journaling exercise that helps you connect your habits with the feelings you want to cultivate, making change more natural and sustainable. Growth doesn’t happen all at once. It happens through small, intentional shifts practiced consistently over time. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/574de66c-b4a1-4eef-bc1a-c48fcba21565/You+Don%E2%80%99t+Have+To+Bloom+%282%29.png Videos Plants have taught me so much over the years of gardening. One of the biggest lessons I’ve learned is that you don’t always have to bloom where you’re planted. Changing your physical environment isn’t always possible, but honoring yourself and changing what you can is always within reach. Before you go digging around, start by assessing your soil—notice what you’re currently working with. Instead of focusing on what you’ve accomplished or how productive you are, look at the conditions that have shaped your growth. What’s nurturing you? What’s stunting your growth? https://fallenewells.com/blog daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/57119085-3c38-4fc5-8591-94857f1f6175/1.jpg Blog How to know when it’s your intuition talking—and how to develop the courage to follow it https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/3c6e3a83-9a7a-4c97-954f-f33e8f7ed964/2.jpg Blog We only get one life, but we live it as countless versions of ourselves. Old selves die, new selves emerge, and everything around us shifts, whether we’re ready or not. Suffering shows up when we resist that change, when we cling to identities we’ve outgrown or stories that no longer match the person we’re becoming. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/fe3fe49c-706e-4c48-9e7c-6e80a9ca1ed5/3.jpg Blog A saying that can feel like over prescribed advice. Why is it so important, isn’t being comfortable a good thing? Growth lives on the other side of discomfort. I often jump before thinking how I’m going to land. It’s the overthinking mind that can quickly talk you out of achieving your goals and prevent you from living courageously. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/73e0303d-f545-4f48-8bcd-8617aa8216c4/4.jpg Blog Owning Let Em Have It Salon has been one of the most impactful chapters of my life to date. Even more than my brief time on Project Runway. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/6a6d629e-bd94-4c6c-ba57-3ad5f2c437a9/5.jpg Blog Shifting my perspective from mistakes being a bad thing, to celebrating my mistakes because it’s a sign of having the courage to try. A few weeks ago, I had an incredible breakthrough experience https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/6b35817e-ae01-43fc-9438-5a5724f15d30/6.jpg Blog 2020 the year Kyle and I had to shut down our businesses, before then we were on our way to building a lifestyle empire of ethical & sustainable businesses. We were living to check items off our list of things to accomplish, but a global pandemic, changed everything! https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/182220a2-6351-4578-b962-b4c6919cf9d1/7.jpg Blog Like Hydrangeas we are also shaped by the environment we root ourselves in, whether it’s the people we surround ourselves with, the thoughts we nurture, or the culture we grow in. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/e0999adb-2845-4056-a284-aa23da29e7dd/8.jpg Blog When we erase our history, we don’t allow ourselves to learn from our mistakes. Life is a school, and within our experiences lies a lesson we can choose to grow from. If we don’t take the time to reflect and grow from them, we repeat them. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/2308731c-1cf3-4c7d-be57-69aafa0ae176/9.jpg Blog I noticed a different path toward the forest. Metaphorically and physically, I came to a fork in the road. Do I go back to what I know, or do I try something new and embrace a little discomfort of getting lost? https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/9a727b8b-9c83-49f3-bc88-45b4a7d46ea2/10.jpg Blog Twenty-four years ago, on August 9th, I was a 19-year-old with a gut feeling that I could no longer ignore. I finally found the courage to leave the boyfriend I had been dating since I was 14 and move in with my now-husband of 21 years, Kyle. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/cb8ecb54-7667-443a-a7ae-6240244a5981/11.jpg Blog People will never understand the amount of blood, sweat and tears you have put into making your business and culture great. Long are the days of having a boss tell you how great you are doing and giving you a promotion. You are your own boss, which could have been the exact reason you started your own business in the first place. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/f2beb60f-2792-4611-85ee-dadf79e3a1df/12.jpg Blog When we first dreamed of moving to Spain, I couldn’t help but think: maybe the grass really is greener. No more businesses to run, no customers or employees to manage. We’d be living on our own schedule, doing whatever we wanted. As a huge plus for me coming from Denver, I thought, finally no more snow! https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/551499b4-5e59-4573-ab0c-e3d8829aafe8/13.jpg Blog Google defines perfection as the absence of faults or defects. Not until we moved to Spain did I realize how much we were living in a society obsessed by perfection. We would find ourselves caught up in the “keeping up with the Joneses mentality, where comparing ourselves to others, maintaining a flawless yard and caring about our image became the norm. The obsession with perfection extends to even the groceries we buy, as we tend to discard produce that’s slightly bruised or past its expiration date. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/58113415-cca2-4c79-9fb4-2acfb8822b50/14.jpg Blog Your conscious mind is like an engine running on autopilot. It guides your every move based on your thoughts and beliefs. But what if we could change our thoughts and beliefs at a subconscious level? https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/05dd699d-3d67-46f2-86df-b3645a68eb0d/15.jpg Blog We all experience these little moments in our lives, where we come to a crossroad in our mind and we pause for a minute and think “What if?” I experienced that moment last Sunday, on my 6th driving lesson. It was my 2nd lesson with my friend Laura learning how to drive a stick shift. Laura is a strong-willed, funny, authentic, take-no-bs, Irish gal. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/08ee6a6c-07e6-471c-a464-f9fe44ea74c1/16.jpg Blog It may seem crazy to most people, going to Spain once and buying a property that we saw once that’s larger than anything we’ve ever owned, not knowing the language or anyone there but each other, selling our businesses, all of our things, leaving behind our family and friends, selling our house of 14 years, and a life that we have grown here in Denver, Colorado. https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/aaee730a-8d28-4ce9-87da-a88c0d8e9d5e/17.jpg Blog Owning a small business can be a very isolating experience. As they say, it’s lonely at the top, but it wouldn’t be so lonely if we all shared how hard it really is. The more we normalize the growing pains instead of just the financial gains, the less lonely we’d be, and the more we could develop empathy and a sense of community through our shared experiences. https://fallenewells.com/store daily 0.75 2026-03-18 https://fallenewells.com/store/values monthly 0.5 2026-03-17 https://fallenewells.com/store/p/values-a-daily-practice-for-living-in-alignment monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/ddf84def-645e-4575-9130-f22555be1b4d/Move+forward.+Good+things+are+up+ahead..jpg Store - Values: A daily Practice for Living in Alignment - Move forward. Good things are up ahead..jpg https://fallenewells.com/store/p/digging-for-your-values monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/674730d166c6ef2a576c345d/18963562-f0e6-476d-aed8-bf618b23928c/Adeline+Palmerston.png Store - Digging for your Values - Adeline Palmerston.png